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Training

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A woman on a yoga mat in her living room is doing a workout routine
Health Lifestyle General information Training

Workout Routines that Boost Both Body and Eye Health

January 16, 2024
Men run in the autumn forest
Lifestyle Training

Trends in Sports

October 4, 2022
A woman and a man warm up before going for a run
Lifestyle Contact lenses Lenses Training

Playing Sports with Acuvue Contact Lenses from Johnson & Johnson

August 29, 2022
A woman tying her running shoes
Health Lifestyle General information Training

10 Good Reasons To Be Physically Active

April 5, 2022
Family doing yoga. Mother and father doing side tilts, while their child pulling mother's shirt, seeking attention.
Health Lifestyle General information Training

7 Tips For Staying Physically Active

March 14, 2022
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Lifestyle Training

Exercise and your eyes

Exercise is known to help keep us fit, boost our energy, improve our mood and contributes to a healthy lifestyle, but did you know that it could also benefit your eyes.
July 23, 2018
Lex Albrecht is maintaining a yoga pose
Health Lifestyle General information Training

Tips to Stay Motivated When Training by Lex Albrecht

February 22, 2018