When it comes to mental health, the effects on overall well-being, emotions and productivity are often highlighted. But did you know that mental health can also influence your vision and...

At IRIS, we believe that quality eye care is all about people. For over 35 years, our network has built a reputation for excellence thanks to a unique approach that...

Your eyes, like the rest of your body, need nutrients to function properly. Certain vitamins are crucial in maintaining eye health and preventing vision problems. Here's a roundup of the...

For decades, eyewear has been about more than correcting eyesight or protecting our eyes from the sun. They've become fashion accessories in their own right and, in some cases, instantly...

Swollen eyes are a common problem that can affect anyone, whether after a long night or due to an underlying medical condition. Understanding the causes and knowing how to prevent...

The origin of blue eyes has intrigued researchers and enthusiasts for centuries. Of rare beauty and often associated with unique features, blue eyes are far from being a mere aesthetic...

Receiving a new pair of glasses is always an exciting moment, but for many, the prescription handed out by the Optometrist can seem written in another language. These numbers and...

Eye health is an often overlooked aspect of overall well-being, but did you know that your diet can play a key role in maintaining optimal vision? Among essential nutrients, omega-3...

Dry eyes are a common problem affecting millions of people worldwide. It occurs when the eyes don't produce enough tears or the tears evaporate too quickly, causing symptoms such as...

Contact lenses offer a practical and aesthetic alternative to glasses. However, to get the most out of your contacts, you must choose the ones that best suit your needs and...

The circadian rhythm is the biological clock that regulates our body's natural cycles over 24 hours. This internal mechanism, influenced primarily by light and darkness, is essential in many physiological...

Eye spasms are involuntary contractions of the eyelid muscles. Although generally benign, they can be annoying, especially when they persist. Here are the most common causes and some tips on...