Stress is the body's natural response to a...

Puffy eyes can be caused by a number of factors, including lack of sleep, water retention, allergies and poor circulation. Adopting an effective skincare routine can help prevent this...

You've probably woken up with puffy eyes before, which can be uncomfortable and sometimes worrying. There are several possible explanations.

Our eyes are under constant strain, whether from screens, pollution, fatigue or allergies. To soothe and relax them, cold compresses are a simple and effective remedy. Here's why you...

When it comes to mental health, the effects on overall well-being, emotions and productivity are often highlighted. But did you know that mental health can also influence your vision and...

Learning to manage stress is essential to maintaining a good balance. How can you do this? Among other things, by knowing how to set priorities, reserving time for...

It is well known that walking benefits our physical and mental health. Walking is an activity that is accessible to everyone. It is an entirely natural remedy and an anti-stress...

  The following are four tips to recharge your batteries and to help you survive the Holidays: TAKE A NAP! The whole point of the holidays is to rest.  However,...