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The blog
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Eye health tips for digital device users
With the increasing use of digital devices, whether for work or leisure, our eyes are under more strain than ever. Long hours spent in front of a screen can lead...
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The Science Behind Blue Light
Blue light has become a hot topic of discussion, especially with the rise of screens in our daily lives. Our phones, computers, tablets and even some light bulbs emit blue...
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How Can We Manage Students' Use of Screens?
Educators, parents, and health professionals debate the use of screens by pupils. With smartphones, tablets, and computers ubiquity, it is crucial to balance the educational benefits of technology with the...
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The Effects of Blue Light on Mental Health
In our modern society, screens are ubiquitous. Whether for work, leisure or communication, we spend much of our day in front of our computers, smartphones, tablets and televisions. These devices...
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Natural and artificial blue light: the differences and effects on the eyes
Blue light is an essential component of the visible light spectrum, but it is often a source of concern when it comes to our visual health and general well-being. It...
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Tips For Managing Your Children's Exposure to Digital Screens
In our digital age, screens are ubiquitous, whether televisions, computers, tablets or smartphones. While these technologies offer many educational and recreational opportunities, managing our children's exposure to screens is crucial...
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The Impact of Blue Light at Night
Today, more than ever, our lives are bathed in artificial light. Blue light has become ubiquitous in our daily lives, whether it's the bluish glow of our computer screens, televisions...
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Blue Light and Aging Eyes: Preventing Long-Term Damage
Modern devices such as smartphones, laptops, tablets, and televisions emit significant blue light. In this digital age, where screens are an integral part of daily life, the effects of blue...
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The Advantages and Limitations of Lenses with Blue Light Filter Protection
In a world where our lives are increasingly interconnected, and our digital screens are ubiquitous, the issue of blue light has become a growing concern for our visual health. Many...
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Blue Light and Visual Disorders: The Links with Eye Strain
In our modern digital age, we are constantly exposed to various light sources, particularly the blue light emitted by our computer screens, smartphones, tablets and even LED bulbs. This increased...
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Blue Light and Eye Health: Myths and Realities
Blue light, emitted by our various digital screens and artificial light sources, has become a growing eye health concern. Knowing the difference between myths and realities is essential to understanding...
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Digital Screens and Their Impact on Our Eyes
Digital screens have become ubiquitous in our daily lives, whether through smartphones, tablets, laptops or even televisions. While these devices facilitate communication and access to information, they also pose challenges...