The blog
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Children's glasses: what to prioritize when choosing
A child's first pair of glasses is often a big step, both for them and their parents. Whether it's to...
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Blue light and the circadian rhythm: an essential balance for health
In our modern lives, screens are an integral...
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Question for an optometrist: How to protect your eyes from digital screen fatigue
Whether for work, study, or leisure, our eyes are under more strain than ever from screens. Computers, smartphones, tablets, televisions... We spend an average of several hours a day...
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How to protect your eyes from screen time
In our connected world, screens are an integral part of our lives. Computers, phones, tablets, televisions: our eyes are constantly strained. This digital lifestyle can lead to what professionals...
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Computer glasses: who are they for and why?
In our digital age, screens are an integral part of our daily lives. Whether for work, study, or leisure, we spend several hours a day in front of a...
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Eyes on the Prize: Eye Care Tips For Gamers
For video game enthusiasts, whether amateurs or professionals, spending long hours in front of a screen can considerably impact eye health. Between intense gaming sessions and late-night marathons, taking good...
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Eye health tips for digital device users
With the increasing use of digital devices, whether for work or leisure, our eyes are under more strain than ever. Long hours spent in front of a screen can lead...
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The Science Behind Blue Light
Blue light has become a hot topic of discussion, especially with the rise of screens in our daily lives. Our phones, computers, tablets and even some light bulbs emit blue...
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How Can We Manage Students' Use of Screens?
Educators, parents, and health professionals debate the use of screens by pupils. With smartphones, tablets, and computers ubiquity, it is crucial to balance the educational benefits of technology with the...
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The Effects of Blue Light on Mental Health
In our modern society, screens are ubiquitous. Whether for work, leisure or communication, we spend much of our day in front of our computers, smartphones, tablets and televisions. These devices...
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Natural and artificial blue light: the differences and effects on the eyes
Blue light is an essential component of the visible light spectrum, but it is often a source of concern when it comes to our visual health and general well-being. It...
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Tips For Managing Your Children's Exposure to Digital Screens
In our digital age, screens are ubiquitous, whether televisions, computers, tablets or smartphones. While these technologies offer many educational and recreational opportunities, managing our children's exposure to screens is crucial...
