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The blog
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Understanding Your Prescription: Decoding the Numbers
Receiving a new pair of glasses is always an exciting moment, but for many, the prescription handed out by the Optometrist can seem written in another language. These numbers and...
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The Role of Omega-3 Fatty Acids in Eye Health
Eye health is an often overlooked aspect of overall well-being, but did you know that your diet can play a key role in maintaining optimal vision? Among essential nutrients, omega-3...
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Do Home Remedies for Dry Eyes Work?
Dry eyes are a common problem affecting millions of people worldwide. It occurs when the eyes don't produce enough tears or the tears evaporate too quickly, causing symptoms such as...
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How to Choose the Right Contact Lenses for Your Eyes?
Contact lenses offer a practical and aesthetic alternative to glasses. However, to get the most out of your contacts, you must choose the ones that best suit your needs and...
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What is the Circadian Rhythm?
The circadian rhythm is the biological clock that regulates our body's natural cycles over 24 hours. This internal mechanism, influenced primarily by light and darkness, is essential in many physiological...
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Common Causes of Eye Spasms
Eye spasms are involuntary contractions of the eyelid muscles. Although generally benign, they can be annoying, especially when they persist. Here are the most common causes and some tips on...
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Happy New Year from the Entire IRIS Team!
As we turn the page on another year rich in challenges and successes, we'd like to take a moment to thank you—our customers, partners, and all our Optometrists, Optometrists, Ophthalmologists,...
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The Role of Opticians in Eyewear Maintenance and Repair
Glasses are more than just an accessory; they're essential for many people to see well and go about their daily activities. Yet sometimes, these indispensable tools suffer damage or require...
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Glasses For Round Faces: The Best Frame Shapes
Choosing glasses that perfectly match your face shape can transform your appearance and accentuate your features. If you have a round face, the aim is...
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Black Eye: How to Treat It
A black eye can occur following a shock or injury near the eye. Although often not serious, this injury can be unsightly and sometimes uncomfortable....
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Red and Dry Eyes: Identifying Causes and Finding Solutions
Red, dry eyes can be annoying and sometimes worrisome. Fortunately, well-identified causes and appropriate solutions exist for restoring optimal visual comfort.
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Treatment Options for Eye Infections
Eye infections can affect people of any age and come in various forms, such as conjunctivitis, styes, and more serious infections like keratitis. While often...