You aren’t the only one swapping fries for a salad.  Don’t get us wrong, we love our salads, but what if you don’t have to feel guilty indulging your cravings...

Sex hormones fluctuate and play particular roles throughout the lives of women and men. Hormones don't just play a yo-yo game with our moods; they also play an...

World Sight Day is an international awareness held annually on the second Thursday of October. World Sight Day will take place this year on Thursday, October 13. World...

September 29, 2022, is the third International Food Loss and Waste Awareness Year! This event is an initiative of the United Nations that every year focuses on the global issue...

Every September 27 since 1980, World Tourism Day has been celebrated. The World Tourism Organization (UNWTO) has chosen this date to promote its objective of raising awareness of...

Halloween is just a few weeks away, and to get into the spirit, here are weird facts about your eyes.  Scaredy cats beware!     Living in the upside-down...

Eating a nutrient-filled diet, working out regularly and avoiding cigarettes and alcohol are great ways to keep your body healthy. But did you know that there are things you...

For your outdoor activities, summer or winter, polarized sunglasses are your best allies to protect your eyes from UV rays. Not all sunglasses have the "polarized" designation. This type of...

Sunny days call for backyard BBQs and patio get-togethers. Whether you are the host or a guest, sharing food with friends and family is always a welcome way to spend...

Do you have children who need to wear glasses? Keeping their glasses in good condition is not always easy since children are often carefree and forgetful. As a parent, you...

Have you thought about spending your vacation in Canada? Discover our country like never before. Soak up our culture and admire incomparable landscapes, from the highest tides in the world...

Do your eyes feel uncomfortable?  Do they sting, burn or itch? Are they watery, red or bloodshot?  You may have a common condition called dry eyes. Having dry eyes means...