Sleep is essential for our bodies and minds to function correctly. More than half of Canadians report cutting back on sleep when they are short of time, and one-third of...

The eyes are the organs that are used the most daily. Sight is a precious sense that gives us the power to observe everything around us. It is, therefore, of...

Physical activity is excellent for your physical and mental health. Here are 10 good reasons to continue or start being active. Now that spring is here, it is often easier...

Having dry eyes can be very unpleasant. This common condition is caused by a lack of lubrication and insufficient moisture on the eye's surface. Dry eye syndrome affects a significant...

For several months, Omicron, a variant of COVID-19, has been making headlines. The Omicron virus is disrupting our daily lives all around the globe—and some people are wondering if the...

Rosacea Or Couperose Rosacea is sometimes associated with ocular symptoms. These symptoms must be managed over a long period because they can lead to impaired vision. Rosacea is characterized by...

Endophthalmitis is an eye condition also called an "intraocular infection." Most often, endophthalmitis is a complication that occurs after eye surgery. This means that infectious microorganisms on the surgical equipment...

Hyperopia is a common vision condition that makes near vision blurry. While it is not a disease, it is part of the spectrum of vision disorders, like astigmatism or myopia....

There are too many reasons to put off physical activity for another day: no time, too much work, the kids, etc.! Tomorrow is "now"! Here are a few tips to...

There is a lot of information about corneal laser surgery, also known as LASIK surgery. Don't be swayed by what you read on various websites and discussion forums. Let the...

Blue light is everywhere. Although it is mainly emitted by the sun, it also comes from DEL lighting and halogen lamps, but especially from computer screens and smartphones. In the case...

In Canada, diabetes is one of the major health problems. It is the cause of many complications, including vision problems. Fortunately, the risk of complications can be minimized through...