The blog
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My child is nearsighted: what does that mean?
Receiving a diagnosis of myopia for your child can raise many questions. Is it serious? How will it progress? What...
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Blue light and the circadian rhythm: an essential balance for health
In our modern lives, screens are an integral...
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The Importance of World Sight Day
Every year, on the second Thursday of October, the world celebrates World Sight Day. Organized by the International Agency for...
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How does lack of sleep affect your eyes?
We all know that lack of sleep has negative effects on mood, concentration, and overall health. But did you know...
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Coloured contact lenses for dark eyes
Changing the colour of your eyes, whether for a special occasion or for everyday style, is now possible thanks to...
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How to detect early signs of vision problems in children?
The start of the school year is the perfect time to remind ourselves of the importance of children's visual health....
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The role of the eyes in hand-eye coordination
Have you ever caught a ball in midair, grabbed a moving object, or typed a text on a keyboard without...
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Puffy eyes and makeup: tips for a fresh and radiant look
Puffy eyes can quickly make your face look tired, even after a good night's sleep. Whether they are caused by lack of rest, water retention, allergies, or simply genetics,...
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Question for an optometrist: How to protect your eyes from digital screen fatigue
Whether for work, study, or leisure, our eyes are under more strain than ever from screens. Computers, smartphones, tablets, televisions... We spend an average of several hours a day...
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Delicious carrot recipes to improve your eye health
Carrots have long been associated with good vision, and for good reason! Rich in beta-carotene (a precursor to vitamin A), they are a valuable asset for eye health. Vitamin...
