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The blog
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Myths and Realities: Demystifying Vision Health
Our eyes provide a large share of the information needed to interpret and engage with our world. It is understandable that such a highly valued sense inspires urban legends and...
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Question to an Optometrist: What Are the Signs I Might Need Glasses?
Sight is one of our most precious senses, but we often don't realize that our vision might need an extra boost to be 100%. Vision problems can manifest subtly and...
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Blue Light and Aging Eyes: Preventing Long-Term Damage
Modern devices such as smartphones, laptops, tablets, and televisions emit significant blue light. In this digital age, where screens are an integral part of daily life, the effects of blue...
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A Vision of Success: Join IRIS as a New Graduate
Have you just completed your studies as an optometrist or licensed optician and are looking for a challenging and rewarding professional opportunity? Look no further. IRIS, Canada's largest network of...
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Question to an Optician: What Are the Options Available for an Optician When They Finish Their Studies?
Graduation often represents a crucial turning point in an Optician's life. After devoting time and energy to acquiring knowledge and skills in an Opticianry Program, it's natural to wonder what...
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Make The Most of the Solar Eclipse While Protecting Your Eyes
On April 8, 2024, the skies over Quebec will come alive with an exceptional celestial spectacle: a total solar eclipse. This rare event offers a unique opportunity to...
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IRIS, It's Me - Launch Of The New IRIS Campaign
On the eve of its 35th anniversary, IRIS, the largest network of opticians, optometrists and ophthalmologists in Canada, launches a new advertising campaign that highlights the human beings behind its...
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The Art Colouring & How it Can Benefit Your Eyes
Colouring, an activity often associated with childhood, has now found a place of choice among many adults searching for relaxation and zenitude. Beyond its creative aspect, colouring also offers benefits...
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Pregnancy and Its Impact on Vision
Pregnancy is an exciting time, but it also brings its share of physiological changes. While many women are aware of apparent transformations such as weight gain, morning sickness and hormonal...
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The Importance of Early Glaucoma Detection
We humans are hard-wired to protect our eyes. Without thought, we blink, squint, tear, and shield our eyes from harm, but some threats to our vision don't alert us until...
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Workout Routines that Boost Both Body and Eye Health
As we all know, regular exercise is essential for maintaining good general health. It strengthens the cardiovascular system, improves mental health, promotes weight loss and increases physical stamina. However, did...
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Navigating Virtual Reality Safely: Protecting Your Eyes for an Optimal Experience
Virtual reality is an exciting world where the imagination comes alive, and the boundaries of reality are pushed back. However, in this visual immersion, it's crucial not to lose sight...