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The blog
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7 Spooky Facts About Your Eyes
Halloween is just a few weeks away, and to get into the spirit, here are weird facts about your eyes. Scaredy cats beware! Living in the upside-down...
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5 Tips for Healthy Eyes
Eating a nutrient-filled diet, working out regularly and avoiding cigarettes and alcohol are great ways to keep your body healthy. But did you know that there are things you...
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What are Polarized Sunglasses?
For your outdoor activities, summer or winter, polarized sunglasses are your best allies to protect your eyes from UV rays. Not all sunglasses have the "polarized" designation. This type of...
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Mango Salsa Recipe
Sunny days call for backyard BBQs and patio get-togethers. Whether you are the host or a guest, sharing food with friends and family is always a welcome way to spend...
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How to Manage Dry Eyes
Do your eyes feel uncomfortable? Do they sting, burn or itch? Are they watery, red or bloodshot? You may have a common condition called dry eyes. Having dry eyes means...
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3 Reasons to Buy Sunglasses from an Eye Care Professional
Sunglasses are a must-have fashion accessory, so quality and practicality are sometimes overlooked before making a purchase. Your sunglasses must first have "UV 400" protection to do their job...
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Allergy Season and Your Eyes
Don’t you just love the signs of Spring? Budding trees, bright yellow tulips and birds flirting shamelessly. But, for those who suffer from seasonal allergies, this can literally be a...
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IRIS, Proud Partner Of The Fondation Charles-Bruneau
IRIS has been involved with the Fondation Charles-Bruneau, participating in the Tour CIBC Charles-Bruneau for almost 20 years. Every year, Eric Babin, president of IRIS, The Visual Group, and some...
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Sleep Is Essential To Our Health
Sleep is essential for our bodies and minds to function correctly. More than half of Canadians report cutting back on sleep when they are short of time, and one-third of...
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When To Clean Out Your Makeup Bag?
Keep or throw away? When the question arises, the answer is often "throwaway"! Throwing away makeup is sometimes necessary. It's hard to throw away a product you've invested money in,...
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Safety Glasses. Why? And For Whom?
The eyes are the organs that are used the most daily. Sight is a precious sense that gives us the power to observe everything around us. It is, therefore, of...
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10 Good Reasons To Be Physically Active
Physical activity is excellent for your physical and mental health. Here are 10 good reasons to continue or start being active. Now that spring is here, it is often easier...