Gardening provides many benefits like the scent of flowers, fruit and vegetables which elevate your mood, or the enjoyment of a salad harvested fresh from your backyard.  Whether you have...

Do you know the difference between an optician and an optometrist? Although they both work in the field of eye care, each one has a very different role and a...

No one can deny the wonderful effects of sunny days on your mood, energy, and immune system, all thanks to essential vitamin D provided gratis by the sun. Indeed, time...

When we have an eye condition or our vision seems blurry, it is essential to consult a vision professional for a diagnosis or a prescription for glasses or contact lenses....

Has it been a while since you've seen an optometrist for a comprehensive eye exam? If you are over a certain age or have specific health risk factors, an eye...

Do you sometimes find that your eyes look sad and tired? With age, the skin loses its tone and wrinkles, and fine lines appear on the eyelids. Many factors, such...

Perhaps you've noticed something new in your neighbourhood? IRIS stores are getting a makeover. With the new store design, we want to create a unique experience. The images of our...

We make resolutions for our general health, to take more vitamins, to eat better, to exercise, to improve our lifestyle, to improve our finances, but what about our eye health?...

The holiday season means getting together with family and friends. It's a time when we feel more relaxed, and it's good to share good times with our loved ones. There...

Humans have asked this question for a long time. Today, we are beginning to see it a little more clearly. We thought animals saw in black and white...

Statistically, there was a one in 365 (or 366!) chance that a world day would be dedicated to statistics. So, let's pay tribute to the statisticians who managed...

Sex hormones fluctuate and play particular roles throughout the lives of women and men. Hormones don't just play a yo-yo game with our moods; they also play an...