On the eve of its 35th anniversary, IRIS, the largest network of opticians, optometrists and ophthalmologists in Canada, launches a new advertising campaign that highlights the human beings behind its...

Colouring, an activity often associated with childhood, has now found a place of choice among many adults searching for relaxation and zenitude. Beyond its creative aspect, colouring also offers benefits...

Pregnancy is an exciting time, but it also brings its share of physiological changes. While many women are aware of apparent transformations such as weight gain, morning sickness and hormonal...

We humans are hard-wired to protect our eyes.  Without thought, we blink, squint, tear, and shield our eyes from harm, but some threats to our vision don't alert us until...

As we all know, regular exercise is essential for maintaining good general health. It strengthens the cardiovascular system, improves mental health, promotes weight loss and increases physical stamina. However, did...

Virtual reality is an exciting world where the imagination comes alive, and the boundaries of reality are pushed back. However, in this visual immersion, it's crucial not to lose sight...

Eyes are often described romantically as "the windows to the soul," but in practical terms, these intricate organs play a vital role in our overall well-being. Our vision is crucial...

Digital screens have become ubiquitous in our daily lives, whether through smartphones, tablets, laptops or even televisions. While these devices facilitate communication and access to information, they also pose challenges...

Eye colour is mainly determined by genetics and the quantity and type of pigments in the iris. Two main types of pigment responsible for eye colour are brown melanin and...

The benefits of a balanced, nutritious diet can never be overstated. Almost all of us can maintain the right balance of our immune defences simply by filling our plates daily...

While loving sunglasses is easy, choosing the perfect pair for function and fashion can be tricky. Like beautiful shoes that pinch, sunglasses minus comfortable vision are a bad investment.  ...

A major gift from IRIS brings the Waterloo Eye Institute a significant step closer to reality Thanks to a leadership gift from IRIS The Visual Group, the University of Waterloo’s...