Itchy, watery or suddenly red eyes? It's possible that you're suffering from eye allergies, a common but often underestimated condition. Fortunately, with the right care and treatment, it's possible to considerably reduce symptoms and regain optimal visual comfort.
What is an eye allergy?
An ocular allergy, also known as allergic conjunctivitis, occurs when the eyes overreact to a normally harmless substance called an allergen. The most common allergens are:
- Pollen (seasonal)
- Dust
- Animal hair
- Smoke
- Certain cosmetics or cleaning products
Typical symptoms include:
- Itchy eyes
- Redness
- Tearing
- Burning sensation
- Swollen eyelids
- Sensitivity to light
How can eye allergies be prevented?
The best way to prevent eye allergies is to avoid known allergens. Easier said than done, of course, but here are a few tips that can make a big difference:
Avoid triggers
- Keep windows closed during high-pollen seasons.
- Use an air purifier at home.
- Clean surfaces and sheets regularly to reduce dust mites and dust.
- Avoid rubbing your eyes, which can aggravate irritation.
Protect your eyes
- Wear wraparound sunglasses to avoid direct contact with outdoor allergens.
- If you wear contact lenses, consider switching to daily disposables or removing them during allergic periods.
Adapt your beauty routine
- Opt for hypoallergenic products and avoid sharing your make-up.
- Replace eye products such as mascara and eyeliner regularly.
What treatments are available to relieve eye allergies?
If, despite all your precautions, your eyes continue to react, here are a few effective options:
- Artificial tears: Artificial tears flush allergens from the eye and soothe the burning or dry sensation.
- Cold compresses: Applying a clean, cold cloth to closed eyes can help reduce inflammation and itching.
- Antihistamines: In drop or tablet form, they block the allergic reaction. Some are available without a prescription, but always seek the advice of a healthcare professional.
Prescription eye drops
For more severe cases, your optometrist may prescribe anti-inflammatory or corticosteroid-based eye drops, to be used under medical supervision.
When should you consult a professional?
If symptoms persist or worsen despite the use of over-the-counter treatments, it's important to consult an optometrist. A consultation will confirm that it is indeed an allergy (and not an infection or other eye condition), and provide a suitable treatment plan.
Ocular allergies can be uncomfortable, but with a healthy lifestyle, simple preventive measures and appropriate treatment, it's perfectly possible to regain visual comfort. Don't hesitate to ask your eye care professional for advice to help you better understand the triggers and solutions available to you.
