Contact lenses are a practical and discreet solution for correcting vision, but their use can seem intimidating for beginners. Fortunately, with some practice and a few tips, insertion, removal, and care become simple and comfortable routines. CooperVision, a leader in the world of contact lenses, offers advice to ease the transition to contact lens use.
Choosing the right contacts
Before you even get started, it's essential to choose the right contacts. Your Optometrist's prescription considers several factors, such as the correction required, the shape of your eyes and your daily needs. CooperVision offers a range of contact lenses suitable for beginners, including daily disposable lenses, which require no daily maintenance.
Taking the time to learn how to handle contacts
Handling contact lenses may seem tricky initially, but with a few tips, you'll soon get the hang of it. Here are a few tips to help:
- Wash your hands: Before touching your contacts, make sure your hands are clean and dry. Use a mild, fragrance-free soap, then dry them well to prevent water from getting onto the lens.
- Handle with care: Use your index finger to place the lens on your fingertip. Check that it's facing the right way: it should form a semicircle. If the edges are splayed, it's inside-out.
- Look straight ahead: When inserting the contact lens, look straight ahead and gently bring the lens up to your eye. You may tend to blink, but the more you practice, the easier this will become.
Don't neglect hygiene and care
If you use monthly or bi-weekly contacts, maintenance becomes an essential step. CooperVision recommends the following tips to keep your lenses clean:
- Use specific solutions: Never clean your lenses with tap water. Use a solution specially designed for contact lenses to avoid infection and irritation.
- Replace the case regularly: The case in which you store your contacts should be replaced every three months to prevent bacteria build-up.
Adopt a regular routine
Following a routine is the key to becoming a confident contact lens wearer. Here are some essential things to include in your daily routine:
- Put in contacts before applying make-up: This prevents make-up from settling on the lens.
- Remove contacts before removing make-up: This prevents makeup residue from getting into your eyes.
- Respect wearing schedules: Don't wear your lenses for longer than the recommended length of time, as this keeps your eyes healthy and prevents eye fatigue.
Listen to your eyes
Your eyes are sensitive and will send you signals if there's a problem. If you experience irritation, excessive dryness or blurred vision, it's best to remove your contact lenses immediately and consult an Optometrist if the problem persists. CooperVision emphasizes the importance of not ignoring these signals to ensure safe lens wear.
Switching to contact lenses may seem daunting at first, but with the right tips and a little practice, they'll quickly become an integral part of your daily routine. By following CooperVision's advice and adopting good habits right from the start, you'll enjoy the comfort and freedom lenses offer while preserving the health of your eyes.
