You aren’t the only one swapping fries for a salad.  Don’t get us wrong, we love our salads, but what if you don’t have to feel guilty indulging your cravings...

Welcome to September! The children are back in school, and the days are getting shorter... But in the end, it's a great foodie time of year: it's in this season...

Green, yellow, orange, purple, violet: August's plate of local produce is a colourful one! Watch for the arrival of turnips, cauliflower and squash. Here are August's featured foods.  TURNIPS Also...

The rising temperatures in July naturally lead us to choose refreshing foods such as lettuce, sorbets and berries. We invite you to taste the flavours of summer with the...

Sunny days call for backyard BBQs and patio get-togethers. Whether you are the host or a guest, sharing food with friends and family is always a welcome way to spend...

Our Canadian farmers offer an array of colourful, vitamin-packed fruits and vegetables. Let us introduce you to June's featured foods and new arrivals. Discover the best ways to...

Mocktails are alcohol-free drinks! Non-alcoholic drinks recipes are varied and can be very delicious. Now, let's get you a little mocktail? Cheers! Making a good mocktail isn't rocket science when...

Weather reports are a mix of sun, wind, rain with the possibility of flurries. We thought we’d share a quick and delicious soup recipe loaded with goodness that can be...

Soup is the perfect meal for this time of year!  Sipped from a mug or slurped from a bowl, soup will chase the chills away.  Of course, we are always...

Who doesn’t love a cool refreshing ice cream on a sweltering summer day? With warmer weather ahead, you may be considering stocking up on your favourite ice cream flavours. But...

Hello Fall! We’re inspired to share a delicious recipe filled with the goodness of our favourite autumn harvest. The apple! Whether your preference is Ambrosia, Red Delicious, Macintosh, Spartan or...

Who doesn’t love Italian food? Pasta, pizza, lasagna, how can anyone resist these delicious dishes? But Italian food isn’t just about carbs and gooey cheese. Many recipes combine simple ingredients...