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The blog
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Fall Harvest Vegetable & Meat Stew
The fall season equals cooler days and evenings.
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Fresh Spring Roll Recipe
The fresh, crisp and colourful ingredients all wrapped in a pretty little package perfectly embrace spring.
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Sweet Potato with Carrot Smoothie Recipe
Did you make any New Year’s resolutions for 2019.
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One-Bite Festive Beet Pesto Appetizer
We can’t hide it, the holidays are coming and we couldn’t be more excited.
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Pumpkin pie jars
In the pas few weeks, we’ve been trying really hard to create the perfect Halloween treat/desert that would also be great for your eyes but by accident, we tried Hot...
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Zucchini Noodles with Cherry Tomatoes, Olives and Arugula Pesto
Ever heard of zoodles.
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Sweet Potato and Butternut Squash Soup
As summer bids us adieu, let us take comfort that the harvest season is here.
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Lex Albrecht’s favourite smoothie
Smoothies are a versatile, delicious and efficient way to make a post ride or midday meal.
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Delicious Smoothie Bowl
We have to admit that we’ve been a bit obsessed with smoothie bowls lately.