Swollen eyes are a common concern, whether after an inadequate night's sleep, a crying fit or an allergic reaction. Fortunately, several simple and effective home remedies can soothe this discomfort and restore fresh, rested eyes.
Cold compresses: Cold is your best ally against swelling. Wrap ice cubes in a clean cloth or use a spoon chilled in the fridge, then apply them to your eyes for a few minutes. The cold helps to constrict blood vessels and reduce inflammation.
Cucumber slices: Cucumbers aren't just for spa treatments! Their anti-inflammatory and moisturizing properties are ideal for reducing swelling. Place fresh cucumber slices on your eyelids and leave on for 10 to 15 minutes.
Chilled tea bags: Black or green tea contains tannins and caffeine, which help to tighten the skin and reduce puffiness. After preparing a cup of tea, let the teabags cool in the fridge and apply them to your eyes for 10 minutes.
Cold milk compresses: Milk contains lactic acid, which can soothe the skin and reduce irritation. Soak cotton pads in cold milk and place them on your eyelids. This remedy is beneficial for tired eyes.
Hydration and sleep: puffy eyes are often the result of water retention due to dehydration or lack of sleep. Drink enough water throughout the day and try to get a regular night's sleep to prevent these discomforts.
Epsom salt: Add a pinch of Epsom salt to warm water, soak a cotton pad, and apply it to your eyelids. The salt can help drain excess fluid accumulated under the eyes.
When should you consult an Optometrist?
If your swollen eyes are accompanied by pain, redness or vision problems, consult your Optometrist. These symptoms could indicate a condition requiring medical treatment.
By using these natural remedies, you can say goodbye to puffy eyes and welcome a radiant glow! Don't hesitate to test these solutions to find the one that best suits your skin and routine.
