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The blog
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What Colour Of Sunglasses Lenses To Choose For Winter Sports?
Sunglasses are not just fashion accessories. Their primary role is to protect your eyes from the sun's harmful rays that can be very damaging to your retina. Different types...
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5 Winter Sports to Discover or Rediscover
In Canada, winter is part of our DNA. To fully appreciate it, you have to enjoy the snow! Here are four suggestions of sports for all levels that will incite...
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New Year's Resolutions IRIS can help you with!
For many people, the month of January is a time to start anew and adopt a different lifestyle and habits. Indeed, the New Year seems to be the perfect time...
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Four tips to help you rest during the Holidays.
The following are four tips to recharge your batteries and to help you survive the Holidays: TAKE A NAP! The whole point of the holidays is to rest. However,...
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Are Contact Lenses Ideal for Winter Sports?
Each season brings its share of challenges for the comfort and the health of our eyes. With the Canadian winters known to be harsh, many people wonder if it is...
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What Do Your Eyes Do When You Sleep?
We can never say it enough: sleep is vital to help your body stay healthy and energized. Sleeping helps keep your brain alert. It also helps support your body for...
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Enjoying telework
Teleworking has become commonplace for many Canadians with the advent of the pandemic in 2020. It can sometimes be challenging to draw the line between our personal and professional life....
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10 movies for a cocooning evening
Here are 10 suggestions of movies to see again and again during those long, cold winter nights. For a cocooning atmosphere, these movies are sure to be appreciated alone, in...
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Your eyes and office work
Working long hours in front of a computer screen can have its share of consequences such as eye fatigue, neck pain, dry eyes, headaches. Here are some tips to help...
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Choosing the right sunglasses for your favourite activity
When practicing sports, good vision is essential to feel safe and adequately judge surfaces. Our vision guides more than 70% of our movements; therefore, sunglasses are not only a fashion...
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Outdoors Activities: Summer Safety Tips for Your Eyes
While you’re getting organized for summer activities, we want you to remember two little things - your eyes. We are all craving fresh air and sunshine this year more...
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IS IT SAFE TO SLEEP WITH MY CONTACT LENSES?
IS IT SAFE TO SLEEP WITH MY CONTACT LENSES? Contact lenses are very comfortable these days, and this is precisely why they are so popular. Contact lenses are...