The start of the school year is the perfect time to remind ourselves of the importance of children's visual health. That's why Children's Vision Month is dedicated to raising awareness about visual disorders and their early detection. Good vision is essential for learning, social development, and self-confidence. However, many problems can go unnoticed if you don't know what signs to look for.
Why early detection is essential
In children, certain eye conditions can develop silently. The earlier a problem is detected, the greater the chances of correcting or stabilizing it. For example, amblyopia (“lazy eye”) or strabismus can lead to permanent vision loss if not treated quickly. Early screening also helps prevent academic difficulties that can result from poor vision.
Signs to watch for at home and at school
Here are some clues that should alert parents and teachers:
- Frequent squinting to see far away or up close.
- Excessively close proximity of the face to books, screens, or objects in order to examine them.
- Red or watery eyes without apparent cause.
- Excessive blinking or regular rubbing of the eyes.
- Frequent headaches after reading or using a screen.
- Difficulty concentrating during prolonged visual activities.
- Poor hand-eye coordination (throwing or catching a ball, artistic activities).
- Tilting the head or closing one eye to see better.
A change in behaviour or school performance can sometimes be linked to an undiagnosed vision problem.
The importance of regular eye exams
Even if a child shows no obvious signs of vision problems, a comprehensive eye exam by an optometrist is recommended at 6 months of age, then at 3 years of age, before starting school, and then every year thereafter.
Screenings done at school are useful, but they are not a substitute for a comprehensive eye exam that assesses eye health, eye coordination, and vision quality.
How to help protect children's vision
- Encourage visual breaks during screen activities (20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds).
- Encourage outdoor play, which helps reduce the risk of myopia.
- Ensure good lighting when doing homework and reading.
- Use appropriate eye protection for sports and high-risk activities.
Children's Vision Month is the perfect opportunity to remind ourselves that visual health is an integral part of a child's development. Increased vigilance on the part of parents, teachers, and health professionals, combined with regular checkups, can make all the difference. Early detection gives children every chance to see clearly... and succeed.
