Our eyes work hard every day, whether in front of a screen, reading or under artificial light. So, it's essential to give them a moment to relax. Discover simple, natural recipes for homemade masks and compresses, ideal for soothing tired eyes.
Soothing chamomile compresses
Chamomile is renowned for its calming and anti-inflammatory properties.
Ingredients :
• 2 chamomile tea bags
• 1 cup of warm water
Preparation :
1. Steep tea bags in hot water for 5 minutes.
2. Let cool or place in the fridge for a refreshing effect.
3. Apply teabags directly to closed eyelids for 10 to 15 minutes.
Relaxing mask with cucumber and aloe vera
Cucumber moisturizes and reduces puffiness, while aloe vera soothes the skin.
Ingredients :
• ½ cucumber
• 2 tablespoons of aloe vera gel
Preparation :
1. Blend the cucumber to obtain a purée.
2. Mix with aloe vera gel.
3. Spread the mixture on gauze or fine cloth and apply it to your closed-eyes for 10 minutes.
Moisturizing Rose Compresses
Rose water moisturizes and refreshes, perfect for an express treatment.
Ingredients :
• 2 cotton pads
• 3 tablespoons of rose water
Preparation :
1. Soak the cotton pads in rose water.
2. Place them over your eyes for 5 to 10 minutes.
3. Ideal for a refreshing boost after a long day.
Warming milk and honey mask
Perfect for relaxing eye muscles and reducing tension.
Ingredients :
• 2 tablespoons of warm milk
• 1 tablespoon of honey
Preparation :
1. Mix lukewarm milk and honey.
2. Soak a compress or cotton pad in the mixture.
3. Apply to eyes for 10 minutes, then rinse with lukewarm water.
Here are a few practical tips:
• Always test ingredients on a small area of skin to avoid allergic reactions.
• Relax in a quiet place during application.
• Complete with few eye relaxation exercises, such as staring at a distant spot, closing your eyes, and breathing deeply.
These simple and natural recipes will help pamper your eyes and regain a fresh and rested look.