The colour and origin of dark circles vary greatly. While your lifestyle may have something to do with it, hereditary factors can also explain the appearance of dark circles. Although today's hectic lifestyle can lead to dark undereye circles, there are ways you can prevent them. Healthy eyes—with or without dark circles—are important; however, we understand that dark undereye circles can be unsightly. Read on to understand dark circles and how to get rid of them.
What causes dark circles under the eyes?
Dark circles vary in colour from blue to purple to brown to black. The blue or purple colour often indicates the presence of dark vascular circles where the blood vessels are more visible under the skin. Brown or black is usually due to an accumulation of pigment around the eye.
Also, the appearance of dark circles can be linked to multiple factors. Let's look into them in more detail!
Lack of sleep is often the leading cause of dark undereye circles
During periods of stress or lots of work, it is common to lack sleep. Not getting enough sleep can make the skin appear dull and pale, accentuating the appearance of under-eye circles. Your eyes can also appear tired when you haven't had the time to recover all the necessary energy to make it through the next day.
Hereditary may explain dark circles under the eyes
Hereditary plays an important role in eye health. The bone structure around your eyes is a family legacy; in some people, it highlights dark circles even more. Dark circles often result from a predisposition to produce melanin around the eyes. This colours the skin more intensely than the rest of the face.
Skin aging can cause dark circles
With age, the skin loses its elasticity and becomes thinner. The blood vessels under the eyes become more visible, forming dark circles. The appearance of dark circles with age is, therefore, completely normal. Dark circles are, after all, signs of a busy life!
Lifestyle habits can increase the appearance of dark circles under the eyes
Many factors contribute to the appearance of dark circles. Among the most important is smoking, which does a lot of damage to the body. This inevitably leads to the appearance of dark circles. Other factors exist, such as alcohol consumption, an unhealthy diet, high exposure to computer screens, too much sun exposure, etc.
Having dark circles under your eyes is very common. If you feel healthy and are not sleep-deprived, dark circles are not a problem other than from an aesthetic standpoint.
How to naturally get rid of dark circles under the eyes
What to do when you have dark circles under your eyes? Several tips will have a lasting impact on the appearance of your dark circles.
- Sleeping 7 to 8 hours is ideal, so your eyes have time to rest properly. Avoiding screens before going to bed will help you improve the quality of your sleep.
- Applying sunscreen limits the production of melanin, which limits the appearance of dark circles under the eyes. But we also recommend that you wear a good pair of sunglasses. Indeed, they will perfectly protect your eyelids and the contour of your eyes.
- For those of you who wear prescription glasses, you have the opportunity to use this accessory to hide your dark circles! When choosing a new frame, make sure that the bottom rim of the frame conceals the roundness of your dark circles.
You should also know that regular eye exams help prevent the appearance of dark circles by preserving your eye health. When was your last eye exam? If you can't remember, it's time to make an appointment today.